"Centered, Connected, Clear" is a transformative online course designed to introduce you to the powerful practice of Rebirthing breathwork.
Understand how your earliest experiences and inherited family dynamics shape your nervous system and emotional responses. We'll explore the concept of birth trauma and how these deep-seated memories influence your current state of being.
Discover various breathwork practices tailored to help you regulate your nervous system and release stored trauma. These techniques will empower you to find balance, clarity, and inner peace.
Whether you're a beginner or looking to deepen your existing practice, this course will equip you with the tools to incorporate breathwork into your daily life, fostering ongoing growth and well-being.
"Centered, Connected & Clear" was created by Redlyn Parker and Aimee Aroha; a co-creation that blends Redlyn’s and Aimee's unique areas of passion and a combined 20 + years of experience in the therapeutic, community care space.
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