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"First Breath" is a unique, 6 week program designed to not only bring awareness to the patterns we hold within but also the collective, macro systems & structures that impact how we move through the world.
Through a gentle and practical approach, we will explore both internal and external systems—delving into birth imprints, parental patterning, and the deep impacts of collective histories of disconnection and severance from our original ways of being.
This is a container for unlearning, nervous system care, regeneration and deep devotion to lineage liberation.
We will be going into the unlearning that is necessary at this time on Earth, as we are being called to make changes, restore balance and plant seeds for our future generations. This work requires us to be well.
We will begin with what surrounded our first breath of life outside the womb and move through the other stages of life that create our individual and collective experience.
This program is a grounded and multidimensional approach to the call so many of us are hearing at the time, it offers a "no fluff" approach to understanding our experiences and learning practical tools to bring into our everyday lives, in service to more sustainable ways of being.
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Participants explore their own birth stories and how different types of births can leave unique imprints on individuals. The normalisation of violence in birth.
How our imprints can shape personality traits developed as coping mechanisms.
We are all harmed under the current systems of dominance and "power", it is imperative that we learn about the taproot of collective suffering.
Learn how the breath can support you in your everyday tasks. We want you feeling supported and enriched with more capacity to create sustainable ways of being your life.
We emphasize the importance of forgiving oneself and practicing deep love for our humanity even when it is challenging.
We will explore the ways the systems and structures we navigate throughout our lives can impact us and how we might be carrying those imprints forward.
Participants explore their connection or disconnection from source/lineage and work towards how it is possible to heal these wounds.
The program addresses the disconnection from the Earth as reflective of disconnection from our own family tree
It discusses attachment wounds stemming from colonization, including separation from land and disconnection from land-based ancestors.
Participants examine the colonization of birth and how modern birth practices may affirm ancestral attachment wounds.
The program underscores the importance of rites and initiations in healing and maturing as individuals and as a species.
"First Breath" is facilitated by Aimee Aroha and Redlyn Parker; a co-creation that blends Aimee and Redlyn’s unique areas of passion and a combined 20 + years of experience in the therapeutic, community care space.
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